Recipe originally found at: http://www.slimmingworld.co.uk/recipes/overnight-oats.aspx
- 40g porridge oats
- 200g fat free natural yogurt
- Mixed blueberries, strawberries and raspberries
- Layer the porridge, yogurt and fruit in a jar or bowl. Cover and put in the refrigerator overnight so the porridge absorbs all the yogurt.
- In the morning stir so all the layers are mixed together and top with more fruit.
Tip: Swap the berries for different Speed Free Foods – pear and blackberry, orange and peach, or apple and cinnamon.