Jerk Chicken Skewers

Recipe originally found at: http://www.slimmingworld.co.uk/recipes/jerk-chicken-skewers.aspx Ingredients: 4 large skinless and boneless chicken breasts. 1 tbsp sweet chilli sauce 3 tbsp light soy sauce 2 tsp jerk seasoning ½ tsp sesame oil Finely chopped fresh coriander and red chilli Lime wedges, to serve Method: Cut each chicken breast into six pieces and place into a bowl. Add the remaining ingredients (except […]

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Jerk Chicken Skewers with Fruity Caribbean Salad

Recipe originally found at: http://www.slimmingworld.ie/recipes/jerk-chicken-with-fruity-caribbean-slaw.aspx Ingredients: 12 skinless chicken drumsticks 1 tbsp white wine vinegar 2 tbsp jerk seasoning 2 tbsp tomato purée 2 garlic cloves, finely chopped 1 Scotch Bonnet chilli, deseeded and finely chopped 1 tbsp dark soy sauce Salt and freshly ground black pepper 2 lime wedges, to serve For the slaw: 200g roasted red peppers in […]

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Slimming World Official – Overnight Oats

Recipe originally found at: http://www.slimmingworld.co.uk/recipes/overnight-oats.aspx Ingredients: 40g porridge oats 200g fat free natural yogurt Mixed blueberries, strawberries and raspberries Method: Layer the porridge, yogurt and fruit in a jar or bowl. Cover and put in the refrigerator overnight so the porridge absorbs all the yogurt. In the morning stir so all the layers are mixed together and top with more […]

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