Snacks
“In between meals you should not snack on junk food….!”
Well this is not always possible, so below you will find some snack foods that shouldn’t do too much damage to your healthy regime.
Best ever Southern Fried Chicken
Recipe originally found at: http://twochubbycubs.com/2019/01/28/southern-fried-logo/ Ingredients five chicken thighs and four chicken breasts or whatever you want100g panko (18 syns, but this makes enough for 6 people - and if you use panko, you can use a HEB for your...
Bacon and Mushroom Crustless Quiche
Recipe originally found at: http://www.slimmingworld.co.uk/recipes/bacon-and-mushroom-crustless-quiche.aspx Ingredients: Low calorie cooking spray 220g bacon,visible fat removed cut into 1cm pieces 110g mushrooms, sliced 2 garlic cloves 3 large eggs 150g fat...
Roasted Tomato and Basil Soup
Recipe originally found at: http://www.slimmingworld.co.uk/recipes/roasted-tomato-and-basil-soup.aspx Ingredients: 900g ripe tomatoes Low calorie cooking spray 1 tsp dried oregano 1 large onion, peeled and finely chopped 2 garlic cloves, peeled and crushed 1 litre hot...
Tomato and Basil Soup
Recipe originally found at: http://www.slimmingworld.co.uk/recipes/tomato-basil-soup.aspx Ingredients: 400g can chopped tomatoes 1 large onion, chopped 1 medium carrot, peeled and chopped 1 garlic clove, peeled 1.2 litres boiling vegetable stock ½ tsp smoked paprika...
Slimming World Original Syn-Free Beef Burgers
Ingredients: 1 Garlic clove, roughly chopped 0.5 tsp yellow Mustard seeds 0.5 tsp salt 500g lean Beef mince (5% fat or less) 0.5 small Onion, finely chopped 0.5 tsp ground Black Pepper 0.5 tsp Tomato purée 1 tsp Worcestershire sauce 0.5 red Chilli, deseeded and finely...
Slimming World KFC Chicken made with Couscous
Recipe originally found at: https://www.slimmingworldsurvival.com/blog/5-weird-and-wonderful-slimming-world-recipes Ingredients: 50g chicken pieces 100g plain couscous 1/4 tsp mustard powder 1 tsp onion granules 1 tsp cayenne pepper 1 tsp cumin 1 chicken stock cube 1...
Chocolate Mug Cake
Recipe originally found at: https://www.slimmingworldsurvival.com/blog/5-weird-and-wonderful-slimming-world-recipes Whats not to love about this! at only two syns and under a minute to cook, its a perfect dessert. Ingredients: 1 options belgian choc sachet 1 egg 2...
Ash’s Syn Free Potato Salad – Original Recipe
My sister in law is originally from Germany and she makes the best potato salad, using a traditional recipe. It has a lovely creamy texture and one portion of it is never enough! The ingredients for this however are NOT Slimming World friendly and would send your...